Keeping Your Dog Active When It’s Too Hot Outside
Summertime in Winston-Salem brings the heat. And while you might enjoy soaking up the sun, your dog probably doesn’t feel the same. When the pavement sizzles and the humidity soars, even a short walk can be risky for your pup’s paws and overall health.
But just because it’s too hot to run around outside doesn’t mean your dog has to be bored indoors. In fact, the summer months are the perfect time to focus on enrichment games, brain boosters, and obedience training that challenge your dog mentally and physically right from the comfort of your living room.
Let’s explore how to keep your dog active and happy all summer long, even when the temperatures are off the charts.

Why Heat Can Be Dangerous for Dogs
Dogs don’t sweat like humans. Instead, they regulate body temperature primarily through panting and a bit through their paw pads. When the heat and humidity are high, panting becomes less effective, making your dog more vulnerable to heatstroke and dehydration.
Signs of heat exhaustion in dogs include:
- Excessive panting
- Lethargy or weakness
- Drooling or vomiting
- Elevated heart rate
- Bright red gums
To protect your pup, always avoid outdoor exercise during peak heat hours and opt for shaded, early-morning walks, or better yet, focus on indoor training and enrichment.
Turn Up the Brain Games: Indoor Enrichment Ideas
Your dog’s brain is a muscle and indoor enrichment exercises are a fantastic way to keep it in shape. These activities not only burn energy but also help curb boredom and unwanted behaviors.
Here are some easy indoor games to try:
Puzzle Toys & Snuffle Mats
Hide treats in interactive puzzle toys or scatter kibble into a snuffle mat. These slow-feeding tools mimic your dog’s natural foraging instincts.
Hide & Seek
Ask your dog to stay while you hide somewhere in the house. Then call them and celebrate when they find you. It’s a great way to reinforce recall!
Treat Scavenger Hunt
Scatter high-value treats in different rooms. Start easy, then increase difficulty to keep your dog engaged.
Obedience Refreshers
Use this downtime to revisit basic commands like sit, down, place, and heel. Need help? Our Basic Obedience Training for Reactive Dogs is a great way to structure this skill-building while strengthening your bond.
Make Training Fun With Games That Teach
Training doesn’t have to be repetitive. You can transform lessons into engaging indoor activities that build focus and self-control.
For inspiration, check out our full guide on how to design engaging serious games for dog skill development. These techniques turn every lesson into a rewarding challenge for your dog and make training something they look forward to.
Other Ways to Burn Energy Indoors
If your dog has more energy to burn, try combining enrichment with light indoor exercise:
- Tug-of-war: Great for physical exertion and relationship building
- Indoor fetch: Use a hallway or basement for short bursts of play
- Stair workouts: If safe, gently run your dog up and down a few steps with treats or toys
- Obstacle courses: Use furniture, pillows, and laundry baskets to create agility-style paths
Want to learn more about indoor play setups and safety tips? This external guide on summer dog activities from the Humane Society has additional resources worth checking out.
Cool Treats and Calming Breaks
After all that mental and physical stimulation, don’t forget to cool things down. Offer frozen treats like peanut butter-stuffed KONGs or ice cube “pupsicles” made from dog-safe ingredients like yogurt and fruit.
And if your dog is anxious indoors (especially in the heat), combining calm training with gentle touch can help. Explore our gentle touch training methods to build trust and teach your pup how to relax when activity isn’t possible.
Train Smart, Even When It’s Hot
Hot weather doesn’t have to put your dog’s progress on hold. With a little creativity and structure, indoor training and enrichment can deliver all the benefits of outdoor play without the heat risk.
At Off Leash K9 Training Winston, we help dogs build confidence, focus, and engagement no matter the season. Whether you’re starting with basics or managing reactivity indoors, we have the training program that fits your summer goals.
Want expert support in keeping your dog cool and confident this summer? Contact us today to get started with professional in-home or facility-based training.